Emotional Regulation and Wellbeing Programs for Children 3-5 years
Helping little ones make sense of big feelings — and giving them skills for life.
Regulation Station helps children aged 3–5 years learn to understand their feelings, manage big emotions, and build confidence for school and life.
Our inclusive, neurodiverse-affirming workshops are designed and led by a mental health professional and early childhood teacher and delivered in short, engaging 30-minute sessions over 10-session blocks.
We give little ones the emotional regulation skills they need to thrive—supporting their wellbeing today and setting strong foundations for a happy, confident future.
Professional facilitators
All Regulation Station sessions are designed by a qualified mental health practitioner and early childhood teacher, combining evidence-based psychoeducation with developmentally appropriate practice. Skills taught in sessions are designed to be easily supported by educators and practiced at home by families.
More Information For….
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Parents and Caregivers
Parents value Regulation Station for our gentle, practical approach to supporting emotional wellbeing. Our program helps children recognise feelings, calm their bodies, and navigate social situations with confidence—giving families peace of mind that their child is developing essential emotional regulation skills during the most important years of growth.
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Early Learning Centres
Regulation Station is a valuable addition to early learning centre wellbeing and school readiness programs. We support educators with practical tools, consistent language, and evidence-based strategies that strengthen core wellbeing curriculum and enhance outcomes for children across the service.
“The content was really valuable and the kids were so engaged, especially for the afternoon!”
— childcare educatorOn the gram.
